Japanese Exercise Words and My Gym Experience #179

Dive into the world of Japanese exercise vocabulary! Listen to unique insights on common workout terms and get a firsthand account of a gym experience in Japan.

Silver Penguin+ Members: Video Podcast and Japanese Transcripts (Furigana Included/Excluded)

単語 (Vocabulary)

習慣(しゅうかん) habit
有酸素(ゆうさんそ)運動(うんどう) cardio exercise
健康(けんこう) health
筋肉(きんにく) muscle
体脂肪(たいしぼう) body fat
(かがみ) mirror
姿勢(しせい) posture
腕立(うでた)()せ push-up
腹筋(ふっきん)運動(うんどう) abdominal exercise
背筋(はいきん)運動(うんどう) back exercise
(ほね) bone
上半身(じょうはんしん) upper body
下半身(かはんしん) lower body
(かた) shoulder
(うで) arm
背中(せなか) back

会話の話題 (Conversation Topics)

Do you do strength training? What kind of exercises do you primarily focus on?

English: Do you prefer working out at home or at the gym? Why?

What's your biggest motivation when it comes to strength training or exercising?

Do you find it challenging to remember words in Katakana when learning Japanese?

If you were to join a gym in Japan, what would be your biggest concern?

Video Podcast and Japanese Transcripts (Furigana Included/Excluded)

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