参考にした本 運動脳 The Real Happy Pill: Power Up Your Brain by Moving Your Body Anders Hansen
Silver Penguin+ Members: Video Podcast and Japanese Transcripts (Furigana Included/Excluded)


習慣 habits
精神科医 psychiatrist
有酸素運動 cardio exercise
怪我 injury
事故 accident
悪魔 devil
囁く whisper
引き締まる firm (body)
全然アリ totally fine (slang)
仲間 fellows
皮肉 sarcasm