Three Routines for Living a Positive Life #168
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10 min read
前向きな気持ちで生活するための3つのルーティン My three primary routines - sleep, eating, and exercise - which I uphold to sustain a positive outlook on life.
Sober Curious Lifestyle: Japan's Social Scene and Beyond #164
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14 min read
海外で日本人はよくお酒を飲んで酔っ払って道で寝ているというイメージがあるそうですが、「飲まない人」はどんな生活をしているんでしょうか？Do you think a lot of Japanese people tend to drink excessively? Dive into the lives and viewpoints of those who choose not to drink at all.
I Asked AI : How It's Making Us Busier Than Ever #156
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9 min read
技術の発展と忙しさは比例すると思いますか。こんなに便利な世の中になったのになぜまだ忙しいと感じるんでしょうか。Are you constantly feeling busy and overwhelmed? Discover the reasons behind this phenomenon and how you can find balance in your daily life.
The way to train your brain #147
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13 min read
参考にした本 運動脳 The Real Happy Pill: Power Up Your Brain by Moving Your Body Anders Hansen
Transforming Tap Water: My Journey with a Water Purifier #122
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8 min read
水道水を飲みますか？味はどうですか？
Does tap water taste better than spring water in Japan? Explore the perks of using a water purifier in this episode. I share my experience switching to filtered water in my old apartment, the noticeable difference in taste, and even consider a shower head filter.
Chat With Miku-san from Miku Real Japanese #124
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34 min read
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日本語のコンテンツクリエーターとしてはとしてはもちろん、人間的にすばらしいお方です！She is amazing! Join us for a delightful chat with Miku from Miku Real Japanese. Discover her passion for nature, hiking, and Japanese culture as we dive into personal stories and shared interests in language and lifestyle.
My Dental Check up Experience in Japan
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10 min read
みなさんはどのぐらいの頻度でいきますか？ How often do you go to checkups?
My relationship with Face masks 2022 Summer
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10 min read
熱中症にならないように気を付けたいです。Please be careful not to get heat stroke...
Everyday-Breakfast and Intermittent Fasting
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11 min read
読んだ本 - Lifespan: Why We Age – and Why We Don’t Have to
I'm back
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7 min read
いろいろ落ち着いたのでまた始めます。よろしくお願いします！Why I took a three month break from podcasts.
What’s it like to go to a hospital/clinic in Japan?
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10 min read
日本で病院に行ってきました。Speaking from my recent experience!
I'll answer questions like what it was like to go to the clinic, what was the cost. I will also talk about my personal experience in terms of the language barrier which may be an issue for non-Japanese speakers.